The ergonomic backrest padded and height adjustable. The footrest is also adjustable. You'll be able to exercise from your most comfortable position - either reclining or seated upright. Personalize your workout as you progress by increasing resistance with the supplied weight bands. Choose from three levels of resistance. Easy to assemble. Folds for easy storage. The ergonomic backrest is height adjustable; the footrest is adjustable and the backrest and seat are padded. You'll also be able to exercise from your most comfortable position: either reclining or seated upright. Personalize your workout as you progress by increasing resistance with the supplied weight bands three levels of resistance from 20-70 pounds. Comes with video and 12-day Super Slim Down Guide. Easy assembly. Folds for storage.
