In the November 2002 issue of Black Belt Magazine Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship In this series he reveals the secret to his success in the mixed martial arts and demonstrates how to train to become a champion Six volume titlees to choose from Volumes 1 2 3 and 5 are available only on DVD Volumes 4 and 6 are still available in both VHS and DVD