Five volume titles to choose from Only available in both VHS and DVD The Krav Maga techniques are devastating effective and easy to learn Simply the most street conscious fighting and self defense system available Volume 1 History And Philosophy Indepth look at the system and the philosophy of its founder Reality based approach to developing techniques and training Approx 30 min 184401 Volume 2 Basic Combatives Punches Kicks Elbows Knees Strike vulnerable target areas Strike from various angles and distances to defeat an attacker and move to safety Approx 70 min 184402 Volume 3 The Best Defense Respond to assaults quickly/effectively Remove from a dangerous situation in the shortest possible time Approx 60 min 184403 Volume 4 Line Of Fire From the front and the back from the side and at various heights from the head to the abdomen Redirect the line of fire control the weapon and disarm the gunman Approx 60 min 184404 Volume 5 On The Edge Holding the Knife and the response to these knife holds are described and dealt with Each exercise includes a defense counterattack and when possible a disarming technique Approx 70 min 184405 "
