With Tae Bo 7-time World Marshal Arts Champion Billy Blanks takes you into the future of fitness! It blends your own hidden strength with the ancient arts of self-defense dance and boxing - and it is combined with today's great music! Tae Bo is different from any other workout program. It gives you consistent results starting with your very first workout. Muscle and Fitness magazine rated the Tae Bo style of aerobic kickboxing as the highest calorie-burning workout available today - burning an amazing 800 calories per hour. Billy Blanks' Tae-Bo is being billed as the hottest workout in America and has some of Hollywood's Hottest Stars and Superstar Athletes punching kicking and dancing.
Tae Bo LIVE is a brand new way for you to get into shape. It combines the skill and intricate reflexes of Tae Kwan Do with the pumping energy of dance music. This video will get you firming up and working out. Tae Bo is raved about because it's an invigorating fun full body work out. The simple easy to follow instructional video lets you understand the principles and techniques of Tae Bo quickly and effectively which means you will be feeling the benefits sooner then many other workout approaches. There are four Tae Bo tapes. Instructional Basic Advanced and an 8 minute work out. Each takes you one step further in the Tae Bo approach letting you move through the various levels as you feel comfortable with your own results. Regardless of your level of fitness Tae Bo lets you feel the benefits.
